Monthly Archives: January 2009



The Effects of Stress is All in Your Belly

We often think that the effects of stress are more mental than physical. It’s true that stress affects us mentally but the effects of stress also affect us physically. If you want an indication as to whether a person is successfully dealing with stress, just look at their belly. A person’s belly is one of the best indicators of how they are dealing with chronic...

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A Violinist in the Metro

A man sat at a metro station in Washington DC and started to play the violin; it was a cold January morning.. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, it was calculated that thousands of people went through the station, most of them on their way to work. Three minutes went by and a middle...

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Tips for Better Life

1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Play more games. 6. Read more books than you did the previous year. 7. Make time to practice meditation, yoga, and prayer. They provide...

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The Inspirations

The catalysts which pushed me into this phase were these books, for which I am extremely grateful. These books are: The Power of Now, By Eckhart Tolle The Seven Spiritual Laws of Success, By Deepak Chopra Ways of the Peaceful Warrior, By Dan Millman I have gained so much wisdom through these books and each time I read them, it wasn’t the words which I...

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Fulfilling Your Dreams with the Seven Spiritual Laws of Success

There are many aspects to success; material wealth is only one component. Moreover, success is a journey, not a destination. Material abundance, in all its expressions, happens to be one of those things that makes the journey more enjoyable. But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being and peace of...

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7 Essential Habits To Acquire Greater Wealth

This purpose of this article is to help you get more money flowing into your life. No, I am not going to offer any “get rich quick” ideas nor am I promoting a specific product or service. Rather, I am going to summarize 7 spiritual habits that if used consistently can be powerful agents to help you shift your mindset regarding money and enable you...

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The Art of Self-Reflection

What is it you want to do with your life? How do you think you’re going to make it happen? If you’re not sure, then self-reflection is in order. Even if you have an idea where you want to go, you may want to consider doing self-reflection exercises to ensure that you remain on the path toward success. When you are on the right path,...

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